100% Organic and Eco-friendly packed. Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet.Packed with essential nutrients, beetroots are a great source of fiber, fol-ate (vitamin B9), manganese, potassium, iron, and vitamin C.Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.Beetroots main benefits are that it contains no fat, very few calories and is a great source of fiber. The best quality and root color are obtained when the air temperature ranges between 10 and 18 ºC.