Anise is a sweet and aromatic spice known for its licorice-like flavor, derived from the seeds of the anise plant. Widely used in both culinary and medicinal applications, anise is a popular ingredient in baked goods, liqueurs, and spice blends, particularly in Mediterranean, Middle Eastern, and Indian cuisines. Rich in essential oils and antioxidants, anise offers potential health benefits, including supporting digestion, reducing inflammation, and promoting respiratory health. Whether you're baking a traditional biscotti, flavoring a savory dish, or brewing a soothing herbal tea, anise adds a distinctive and sweet flavor to your culinary creations.