Barnyard Millet, scientifically known as Echinochloa colona, is a nutrient-rich, gluten-free grain that has been a traditional staple in many cultures. Recognized for its small, round grains and versatility in culinary applications, Barnyard Millet offers a wholesome and nourishing addition to various dishes.

Benefits:

Nutrient-Rich: Packed with carbs, proteins, fiber, and essential vitamins.

Digestive Health: High fiber aids digestion and weight management.

Low Glycemic Index: Supports stable blood sugar levels.

Heart-Healthy: Low fat content contributes to heart well-being.

Versatile: Suitable for diverse culinary creations.

Weight Management: Filling and satisfying for weight-conscious individuals.

Easy to Digest: Gentle on the stomach for all age groups.