Dry Gooseberry, also known as amla, is a nutrient-dense fruit that has been dried to preserve its potent health benefits. Known for its tart and tangy flavor, dry gooseberry is rich in vitamin C, antioxidants, and dietary fiber, making it a powerful superfood that supports immune function, digestion, and skin health. In traditional medicine, dry gooseberry is often used to balance the body's doshas, promote healthy hair, and detoxify the body. It can be eaten as a snack, added to herbal teas, or incorporated into chutneys and preserves. Whether you're looking to boost your health or add a unique flavor to your recipes, dry gooseberry is a versatile and beneficial ingredient.