Raisins are dried grapes.

It is produced by many regions and used in foods, medicines, cosmetics, etc...

It has lots of varieties. Such as mainly used are round, long, and black. Raisins are came as with seeds or seedless. This is a good snack for children in school. It has tons of magical nutrients, such as sugar and calories, fibers, iron, calcium and boron, antioxidants, antimicrobial compounds.

Make quick digestion, reduces acidity, gives healthy eyes, and improves our stamina, maintain healthy teeth, calcium-rich and helps losing weight.