Elworld's Chana Besan's major benefit is that you can enjoy a higher dose of fiber and protein with no gluten. As it is a great source of fiber, the flour can ease your digestive system. It may also helps in stabilizing your blood sugar levels. The flour works great for heart health and can also help with weight loss. In fact, according to one Indian study, gram flour is rich in linoleic and oleic acids, which are nutritionally important unsaturated fatty acids. It is also a great source of other vitamins like riboflavin, niacin, folate, and beta-carotene. The flour might also contain certain antinutritional factors that can be eliminated with the cooking process. All in all, the flour is made from an important pulse crop with diverse benefits.