Achal Bottle Gourd Juice can help with heart issues and weight loss. It contains all of the vitamins, iron, and minerals, as well as other nutrients, that are necessary for good health and a long life.

Bottle gourd (Lagenaria siceraria, Cucurbitaceae) is a climbing plant that yields hard-shelled, bottle-shaped gourds as fruits. It is also known as calabash, lauki, or ghiya. The benefits of the bottle gourd (lauki) are numerous. The fruit has all of the vital nutrients needed for excellent health and a long life. Vitamins, iron, and minerals abound in it.

Bottle Gourd's Ayurvedic Health Benefits (Lauki);- 

Cooked bottle gourd is recommended by Ayurveda for healthier digestion. 

It has a relaxing, cooling, diuretic, and anti-bilious effect (reduces bile and stops indigestion). 

B vitamins help the body's metabolic rate increase, allowing fats, proteins, sugars, and carbs to be digested more efficiently.

It helps our kidneys and urinary system by minimizing the burning sensations caused by high acidic urination. 

It also has an alkalizing and diuretic action, which minimizes the risk of urinary infection.

It is widely used to treat high blood pressure and high cholesterol.