Fenugreek, also known as "Trigonella foenum-graecum," is a plant native to the Mediterranean region and commonly used in traditional medicine and culinary applications. The plant produces small, golden-brown seeds that have a strong aroma and a slightly bitter taste.

Fenugreek is a popular ingredient in many Greek dishes, such as soups, stews, and salads. It is often used to add flavor and aroma to bread, and it can also be used to make a tea that is believed to have various health benefits.

In addition to its culinary uses, fenugreek has been used in traditional medicine for centuries to treat a wide range of ailments, including digestive issues, menstrual problems, and inflammation. Today, fenugreek is also used in dietary supplements and other health products.

Overall, fenugreek is a versatile and beneficial ingredient that is valued for its unique flavor and various health benefits.