Ingredients: Moringa leaves(Murungai), pepper, cumin seeds, fennel seeds, tomato, garlic, onion, cinnamon, asafoetida, green gram and salt. Weight: 100g 10 Servings Instant Mix Ready to Cook No artificial flavors or preservatives Moringa (Scientific Name: Moringa Oleifera) is native to India and cultivated widely in tropical and subtropical areas. Moringa leaves are the most nutritious part of the plant, being a significant source of B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, and protein, among other essential nutrients. Nature Mills Moringa leaf soup is a healthy blend of unique ingredients with goodness of Moringa leaves. Some of common benefits of Moringa includes: Moringa is very nutritious Moringa is rich in Antioxidants May Lower Blood Sugar Levels May Reduce Inflammation Natural Energy Booster In comparison with other vegetable sources Moringa has 10 times the Vitamin A in Carrots 7 times the Vitamin C in Oranges 9 times the Iron in Spinach 3 times the Potassium in Bananas 2 times the Protein in Milk 4 times the Calcium in Milk