Sesame seeds are tiny, oil-rich seeds that come from the Sesamum indicum plant. Semi-black sesame seeds are a variety of sesame seeds that have a dark, almost black, color.

These seeds have a rich, nutty flavor that is stronger and more robust than white sesame seeds. They are often used in Asian cuisine, particularly in Japanese and Korean dishes. They can be roasted and sprinkled on top of sushi, salads, or stir-fries, or used to make gomasio, a seasoning blend of sesame seeds and salt.

Semi-black sesame seeds are also rich in various nutrients, including protein, fiber, and healthy fats. They are a good source of calcium, iron, and magnesium, which are essential minerals for bone health, blood production, and muscle function. They also contain antioxidants and anti-inflammatory compounds that may provide additional health benefits.

Overall, semi-black sesame seeds are a flavorful and nutritious ingredient that can be used in a variety of ways to add depth and complexity to many dishes. They are a great addition to any pantry, especially for those looking to incorporate more diverse and nutritious ingredients into their diet.