Groundnut oil that is extracted in this traditional manner is highly nutritious and healthy with all the nutrients intact.

It has fatty acids like oleic acid, linoleic acid, stearic acid and palmitic acid. Unbalanced levels of fatty acids oil can be dangerous for your health. But groundnut oil has a safe balance that boosts your health in many different ways. It contains minerals, vitamins and organic compounds that benefits your health.

Cold-Pressed Groundnut oil has monounsaturated and polyunsaturated fats good kind of fats and lower the risk of diseases. It also has some amount of saturated fats that are good when consumed in moderation.