Benefits and Recipe of Ragi Idli

• Ragi is a good source of protein. Protein is essential for building and repairing muscle tissue.
• Ragi is a good source of fiber. Fiber helps to keep you feeling full and can help to regulate digestion.
• Ragi is a good source of vitamins and minerals. Ragi is especially high in iron, magnesium, and phosphorus.
• Ragi is gluten-free and vegan.

If you are looking for a healthy and delicious way to get your daily dose of nutrients, ragi idli is a good option. It is quick and easy to make, and it is a good source of protein, fiber, and vitamins.

Recipe for Ragi Idli

Ingredients:

• 1 cup Supazon Instant Ragi Idli Mix
• 1 cup Curd
• 1/2 teaspoon salt

Instructions:

1. In a large bowl, combine the ragi idli mix, water, and salt.
2. Mix well until the batter is smooth.
3. Grease an idli steamer with oil or butter.
4. Pour the batter into the idli molds.
5. Steam the idli for 10-15 minutes, or until they are cooked through.
6. Serve hot with your favorite chutney or sambar.

Tips for Making Ragi Idli:

• Use fresh, cold water.
• Soak the ragi idli mix for at least 30 minutes, or up to 2 hours.
• Add salt to taste.
• Grease the idli steamer with oil or butter.
• Steam the idli for 10-15 minutes, or until they are cooked through.
• Serve hot with your favorite chutney or sambar.